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FAST FOOD, AND DEPRESSION

FAST FOOD, AND DEPRESSION

Health Network April 21, 2019
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Buying a hamburger and fries at the drive is fast, cheap and strangely delicious. But that could make 

you depressed. An Australian study of James Cook University evaluated the

link between fast food and depression.

 She found that those who often consume

Fast food restaurants have higher levels of some fatty acid linked to depression in their blood. More 

research needs to be done, but for the moment, we advise you to

stay away from the drive.



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UNTIL THE BONE!

 Researchers at the University of Michigan discovered during a

study conducted on mice, that certain nutrients 
(especially the
calcium and phosphorus) have a greater impact on
and the bone mass that exercise. So do not make the total impasse
on salt. But also consider eating more food
rich in calcium and phosphorus, such as dairy products,
meat, fish (taste sardines), nuts and beans.
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